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ACE Certified Personal Trainer Prep course


First and foremost, ACE CPT was a First certification to be accredited by the NCCA, which means that their coursework has been recognized by the National Commission for Certifying Agencies as credible and meeting industry standards for high-quality personal training programs. This implies that you have a good chance of landing a job at a gym if you clear the CPT.
The ACE certification provides a systematic approach to take an client from sedentary to health/fitness goals and later even for athletic performance goals.

While this may not be the goal for most clients but having an organized system that can allow for long-term progression like this, is empowering for the personal trainer.
At FLEX SQUARE ACADEMY we recommend learning how to study for the ACE CPT but also what to study to ensure you pass the first time.


This Tutor-led, 100% Offline American Council on Exercise (ACE)-CPT certification exam preparation course is designed to give participants them knowledge and understanding necessary to prepare for the ACE Certified Personal Trainer (CPT) Certification Exam and become effective personal trainers. You will also have the opportunity to complete an on-site fitness field internship to experience real-life job/professional experience that are crucial for entering the health/fitness industry.
Practice certification test questions will be presented within the course, and students who successfully complete it typically fair the same on the actual ACE-CPT certification exam.
Participants can buy Required Course Textbooks from Online portal. Study material charges are separate. The FLEX SQUARE’S ACE-CPT Certification exam Prep course is presented in a 4-6 Months schedule and students can complete the program at their own pace with unlimited access  over Tweleve (12) months.
Once completed, students should be prepared to pass the ACE Certified Personal Trainer Certification Exam!


  • Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition
  • Principles of Adherence, Motivation, Behaviour Change, and Health Psychology
  • Communication and Teaching Techniques and Building Rapport
  • The ACE Integrated Fitness Training Model
  • Health and Exercise History Information Assessment Functional Training: Assessments, Programming, and Progressions for Posture, Movement, Core, Balance, Stability, Mobility & Flexibility
  • Physiological Assessments
  • Resistance Training: Programming and Progressions
  • Cardiorespiratory Training: Programming and Progressions
  • Professional and Legal Responsibilities, Scope of Practice, and Business Strategies for Personal Trainers
  • Special Exercise Programming Topics: Mind-body Exercise, Special Populations, and Exercise Implications of Common Musculoskeletal Injuries