Flex Square Certified Personal Trainer Course
How It Works
Participant will be appearing for two exams i.e. Fitness trainer and Personal trainer.
Final Exam is to be given in one year. This course also includes Intense internship which is mandatory.
Fitness Trainer
50 marks | Passing 25 marks | Duration: 60 mins | Exam format: mcq
Personal Trainer
100marks | Passing 65 marks | Duration: 120 mins | Exam format: mcq | Exam is MCQ
Syllabus
Introduction to Physical Fitness
• Cardio-Respiratory Fitness
• Musculoskeletal Anatomy & Physiology
• Kinesiology
• Nutrition
• Body Composition
• Client Assessment
• Injury Prevention
• Special Population
• Motivational Techniques
• Legal Issues
• Professional Responsibilities
• Emergency Training
Minimum Requirement for this Course:
Candidate must be 18 years old.
Fitness Internship
This course includes a fitness internship, one of the unique benefits of going through the Offline BFY personal trainer certification course is the opportunity to practice your skills in health, medical, and fitness setting through our field internship experience. You intern for 60 total hours in this course.
Duration: Three months (3-4 hrs per day)
Fees: Please contact us for best offers
Fees Includes:
• Tuition
• Couse manuals (all 3)
• Local tutor UNLIMITED support
• Practical training
• Fitness internship for hands-On experience
Validity: Lifetime